Portland Zen Meditation Center
Located in Portland, Maine

Getting Started

If you are interested in learning more about Zen meditation and/ or sitting with us, we will be glad to provide you with an orientation to our practice and some basic guidance in mediation. There is no charge for this instruction and there are no additional commitments.

We offer introductions to our practice every first and third Wednesday of the month at 6:30 pm,  followed by our regular sitting at 7:15.

If you are interested in joining us, please contact us with the date of the first or third Wednesday you would like to meet and any questions you may have. We will confirm the date with you and send directions, and other information as needed.

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